This is the recipe for how to make Sugar Free Angel Food Cake (2024)

Published: · Modified: by thesugarfreediva. · This post may contain affiliate or amazon links.

A sugar free method for making an Angel Food Cake

See The Recipe

This Sugar Free Angel Food Cake recipe is a pretty standard recipe.
I like that a cake like this can be frosted with about any flavor frosting.

Sugar Free Angel Food Cake

It makes sense that there would be an Angel Food Cake since there is a Devil's Food Cake.
Of course, both cakes are tasty in their own way.

The truth is that Angel Food Cake and Devil's Food Cake only resemble one another in that they are both cakes.

Devil's Food Cake is known for it's chocolaty taste. However, it's Angel counterpart is really more like a sponge cake than a 'vanilla' cake like you may expect.

This cake is made without added sugar.

Because we will be using cake flour, we will not be able to make this a low carb cake. You can find cake flour online.

Here are some recipes that you may also like.

  • Sugar Free Devil's Food Cake.
  • Also, Sugar Free Sponge Cake
  • And, Sugar Free Frosting.

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You can check out my guide on baking with sugar alternatives on Amazon
I have some great tips on which alternatives may work in a recipe such as this one.

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The recipe for Sugar Free Angel Food Cake

This recipe works great in a bundt style pan.
What you will need to make this Sugar Free Angel Food Cake

  • Egg whites- 12
  • Cream of Tarter- 1 ½ teaspoons.
  • Water- 1 tablespoon.
  • Vanilla Extract- 1 teaspoon
  • Sugar Alternative- Equivalent to 1 ¾ cups of sugar. Please use granular alternative.
  • Salt- ½ teaspoon.
  • Cake Flour- 1 cup sifted.

How to make Sugar Free Angel Food Cake

  • Start by prepping your pan well for nonstick.
  • On a mixing bowl use a whisk attachment to whip together the egg whites until some peaks begin to form. Then add the cream of tarter, water and vanilla extract.
  • While your ingredients are mixing,you can sift together your flour, sugar alternative, and salt. You will need to sift this very well so I would suggest sifting several times or even using a food processor.
  • Set your oven to 325 at this point and then mix together your ingredients by adding the dry ingredients to the mixing bowl with the wet ingredients. We do not want the oven to be too-preheated which is why we are doing a 'lazy' preheat.
  • Now pour the batter into your prepped pan and bake for 60-65 minutes or until golden.
  • To cool, invert this cake and allow to sit for about an hour until cool.

This is the recipe for how to make Sugar Free Angel Food Cake (3)

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4.31 from 398 votes

Sugar Free Angel Food Cake

A sugar free method for making an Angel Food Cake

Prep Time20 minutes mins

Cook Time1 hour hr

Total Time1 hour hr 20 minutes mins

Servings: 1 cake

Ingredients

  • Egg whites- 12
  • Cream of Tarter- 1 ½ teaspoons.
  • Water- 1 tablespoon.
  • Vanilla Extract- 1 teaspoon
  • Sugar Alternative- Equivalent to 1 ¾ cups of sugar. Please use granular alternative.
  • Salt- ½ teaspoon.
  • Cake Flour- 1 cup sifted.

Instructions

  • How to make Sugar Free Angel Food Cake

  • Start by prepping your pan well for nonstick.

  • On a mixing bowl use a whisk attachment to whip together the egg whites until some peaks begin to form. Then add the cream of tarter, water and vanilla extract.

  • While your ingredients are mixing,you can sift together your flour, sugar alternative, and salt. You will need to sift this very well so I would suggest sifting several times or even using a food processor.

  • Set your oven to 325 at this point and then mix together your ingredients by adding the dry ingredients to the mixing bowl with the wet ingredients. We do not want the oven to be too-preheated which is why we are doing a 'lazy' preheat.

  • Now pour the batter into your prepped pan and bake for 60-65 minutes or until golden.

  • To cool, invert this cake and allow to sit for about an hour until cool.

Recipe Notes

Please see post for details

most recently updated:

August 3, 2018

*About Sugar Alternatives

Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,

*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

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A Reformed Sugar Addict turned author and restaurant owner.This is the recipe for how to make Sugar Free Angel Food Cake (4)The Sugar Free Diva is also a happy dog owner, chocolate lover, and discreet handbag hoarder.

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This is the recipe for how to make Sugar Free Angel Food Cake (2024)

FAQs

Can diabetics eat sugar free angel food cake? ›

People with diabetes can safely eat Angel Food in moderate amounts because it doesn't have simple carbohydrates and sugars, meaning that it won't cause a sudden or significant spike in blood sugar levels. However, it is noteworthy that this goes specifically for Angel Food Cake on its own.

Is angel food cake ok to eat on a diet? ›

But some desserts, such as angel food cake, are naturally less deadly on the calorie and fat scales, so a full-size portion on occasion won't wreak havoc on an otherwise healthy diet. Angel food cake gets its lift from beaten egg whites. No egg yolks and no butter mean the cake contains no fat.

What cake can diabetics eat? ›

Best Birthday Cake Alternatives for People Living With Diabetes
  • Keto Vanilla Cupcakes made with Splenda Monk Fruit Sweetener.
  • Chocolate Birthday Cake made with Splenda Stevia Jar Sweetener.
  • Confetti Birthday Cake made with Splenda Original Granulated Sweetener.
  • Classic Carrot Cake made with Splenda Sugar Blend.
Sep 29, 2022

What are sugar free cakes made of? ›

A sugar-free cake is a type of cake that is made without using granulated sugar. Instead of sugar, other sweeteners, such as natural sweeteners like honey and maple syrup or artificial sweeteners like aspartame, stevia, or sucralose, are used to provide sweetness to the cake.

Does sugar free cake raise blood sugar? ›

Artificial sweeteners are many times sweeter than sugar. Because of this, it takes only a small amount of artificial sweeteners to sweeten foods. This is why foods made with artificial sweeteners may have fewer calories than those made with sugar. Sugar substitutes don't affect your blood sugar level.

What is a good sugar free snack for a diabetic? ›

This article discusses 21 excellent snacks to eat if you have diabetes.
  • Hard-Boiled Eggs. Hard-boiled eggs are a healthy snack for people with diabetes. ...
  • Yogurt with Berries. ...
  • Handful of Almonds. ...
  • Veggies and Hummus. ...
  • Avocado. ...
  • Sliced Apples with Peanut Butter. ...
  • Beef Sticks. ...
  • Roasted Chickpeas.

What is the healthiest cake to eat? ›

Angel Food Cake

Angel food cake is healthy because It does not contain egg yolk and butter. Without egg yolk and butter these cakes are low on calories and fats. A single slice of Angel Food Cake contains just almost around 70 calories.

Can you eat cake everyday and still lose weight? ›

Yes, dessert can be a part of a balanced diet. Many people consider dessert a “cheat meal” or something to feel guilty about, but you can still enjoy dessert and lose weight if your overall diet is well-rounded with nourishing foods.

What is the best dessert for a diabetic to eat? ›

Baked goods made with whole wheat flour, almond flour, or other low-GI ingredients and less added sugar are fine for diabetics. Some good choices are sugar-free carrot cake, keto chocolate cake, and low-carb coconut macaroons.

Can diabetics eat bananas? ›

Takeaway. A person with diabetes should include a variety of fresh, whole foods in their diet, such as nutrient-dense fruits and vegetables. Bananas are a safe and nutritious fruit for people with diabetes to eat in moderation as part of a balanced, individualized eating plan.

Is honey ok for diabetics? ›

Used sparingly, honey can be part of a healthy, balanced diet for people living with diabetes. But it's good practice to get into the habit of limiting honey and any added sugar as much as possible. More than focussing on an individual ingredient, think about what you eat for each meal as a whole.

What is the best sugar-free substitute for cakes? ›

A guide to 5 popular sugar substitutes
  • Stevia. This plant-derived sweetener is one of the most popular sweeteners. ...
  • Splenda and sucralose. While this artificial sweetener isn't calorie-free, sucralose is a whopping 600 time sweeter than sugar meaning that you don't need very much. ...
  • Xylitol. ...
  • Saccharin. ...
  • Agave nectar.

What happens when you bake a cake without sugar? ›

Sugar helps cakes stay moist after baking. A completely sugar-free cake will dry out quickly, so wrap cooled cakes in cling film to prevent moisture loss.

What is a substitute for sugar in a cake? ›

Honey Or Syrup

General recommended substitution ratios are as follows: For every cup of sugar, you can replace it with a 1/2 cup to 2/3 cup of honey or 2/3 cup agave. If using maple syrup or molasses, 3/4 cup to 1 cup will do the trick.

Are all sugar free sweets OK for diabetics? ›

Sugar-free candies can seem like an appealing option for people with diabetes—and they can be, as long as you are aware that even sugar-free options contain carbohydrates. Certain non-sugar sweeteners may also have unpleasant side effects. U.S. Department of Agriculture and U.S. Department of Health and Human Services.

Can you get sugar free angel delight? ›

Angel Delight Stawberry Flavour No Added Sugar - 47g (12 packs)

How many calories in a slice of sugar free angel food cake? ›

There are 60 calories in 1/6 cake (43 g) of Wal-Mart Sugar Free Angel Food Cake. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Are sugar free desserts really sugar free? ›

Sugar substitutes taste sweet but don't contain sugar. They have fewer calories than sugar, and some have no calories at all. Foods labeled “sugar-free,” “keto,” “low carb” or “diet” often contain sugar substitutes, which fall into three categories: artificial sweeteners, sugar alcohols and novel sweeteners.

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